7 Second Shake Ups

Get up and get moving with Tony and Janaye as they share all their best moves - anyone can do it for 7 seconds!!

Select a season

Episodes Season 1

  • 16. Star Jump

    Shake it up like the Star you are with Janaye!

  • 17. Chicken Wings

    Do the chicken wing thing with Janaye!

  • 18. Skater

    Shake and Skate with Tony!

  • 19. The Slide

    Slide into this smooth shake up with Tony!

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