Cooking with Joy

Welcome to Cooking with Joy! Each week Joy McCarthy of Joyous Health is sharing a recipe that is both mouth-watering - and mindfully made.

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Episodes Season 1

  • 1. Chocolate Chip Banana Muffins

    Naturally sweetened using bananas and maple syrup, with fibre and protein-heavy buckwheat flour standing in for all-purpose, these must-try muffins are sooo much healthier than most, making them perfect for guilt-free snacking.

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  • 2. Mediterranean Stuffed Chicken

    Joy McCarthy’s Mediterranean Stuffed Chicken. It’s full of flavour, lots of heart-healthy veggies and ooey-gooey goat cheese. This easy weeknight dinner main will become an instant classic in your household!

  • 3. Detox Sparkler

    Sustain your summertime glow with this vibrant elixir that’s slightly sweet and oh-so-refreshing!

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  • 4. Sweet Potato and Goat Cheese Frittata

    Bursting with beta-carotene-rich sweet potatoes, fibrous spinach and tangy goat cheese this egg-based wonder tastes just as delicious for breakfast the next day, too!

  • 5. Key Lime Pops

    This frozen treat screams summer but we wouldn’t blame you for making it year-round. It’s thickened with coconut milk and - surprise - avocado. (Just when you thought you’d seen avocado in everything!)

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  • 6. Raw Seedy Nut Burger

    Packed with omega 3-heavy walnuts and protein-rich seeds, these no-bake burgers is utterly bursting with nutrients, and won’t leave you feeling bogged down after you eat.

  • 7. Mint Chocolate Smoothie

    Full of fresh mint, raw cacao, and and fruit, this supercharged sipper promotes easy digestion and is packed with antioxidants. Plus, it still delivers enough chocolatey goodness to satisfy the strongest sweet tooth.

  • 8. Oat Balls

    Filled with protein-rich nuts, energy-boosting dates and all the best autumnal spices, these grab-on-the-go snacks will have you saying goodbye forever to the store-bought variety. Plus, they could not be easier to make.

  • 9. Superfood Salad

    Fresh, colourful, raw vegetables and a lemony tahini dressing make this salad anything but boring.

  • 10. Superfood Smoothie

    This incredibly hydrating Superfood Smoothie has all-star ingredients like bee pollen, ginger and tons of greens, you'll be filling your body with essential antioxidants - and sipping your way to radiant skin - in no time.

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