Cooking with JoyWelcome to Cooking with Joy! Each week Joy McCarthy of Joyous Health is sharing a recipe that is both mouth-watering - and mindfully made.
Naturally sweetened using bananas and maple syrup, with fibre and protein-heavy buckwheat flour standing in for all-purpose, these must-try muffins are sooo much healthier than most, making them perfect for guilt-free snacking.
Joy McCarthy’s Mediterranean Stuffed Chicken. It’s full of flavour, lots of heart-healthy veggies and ooey-gooey goat cheese. This easy weeknight dinner main will become an instant classic in your household!
Sustain your summertime glow with this vibrant elixir that’s slightly sweet and oh-so-refreshing!
Bursting with beta-carotene-rich sweet potatoes, fibrous spinach and tangy goat cheese this egg-based wonder tastes just as delicious for breakfast the next day, too!
This frozen treat screams summer but we wouldn’t blame you for making it year-round. It’s thickened with coconut milk and - surprise - avocado. (Just when you thought you’d seen avocado in everything!)
Packed with omega 3-heavy walnuts and protein-rich seeds, these no-bake burgers is utterly bursting with nutrients, and won’t leave you feeling bogged down after you eat.
Full of fresh mint, raw cacao, and and fruit, this supercharged sipper promotes easy digestion and is packed with antioxidants. Plus, it still delivers enough chocolatey goodness to satisfy the strongest sweet tooth.
Filled with protein-rich nuts, energy-boosting dates and all the best autumnal spices, these grab-on-the-go snacks will have you saying goodbye forever to the store-bought variety. Plus, they could not be easier to make.
Fresh, colourful, raw vegetables and a lemony tahini dressing make this salad anything but boring.
This incredibly hydrating Superfood Smoothie has all-star ingredients like bee pollen, ginger and tons of greens, you'll be filling your body with essential antioxidants - and sipping your way to radiant skin - in no time.
