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Jamie's 30 Minute Meals

A rockin’ 40 x half-hour food series that sees Jamie Oliver giving solid instruction to the culinary uninspired. In a tough-talking, fast paced, as-live style, he creates great home-cooked meals from scratch - substantial mains, delicious sides and salads, gorgeous puddings and refreshing drinks - adding his own unique twist to each element. The series supports Jamie’s continuing mission to improve people’s lives through food by tackling the issues of kitchen confidence and lack of time, head on. The result is food programming that is as relevant and helpful as it is beautiful and seductive.

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Episodes Season 1

  • 1. Piri Piri Chicken

    This time Jamie's cooking piri piri chicken with dressed potatoes, rocket salad and quick Portuguese tarts.

  • 2. Thai Red Prawn Curry

    Jamie cooks up Thai red prawn curry with jasmine rice, cucumber salad and a papaya platter, in 30 minutes!

  • 3. Roast Beef

    Jamie makes roast beef with baby yorkies, little carrots, crispy potatoes and super-quick gravy, all, amazingly, in half an hour.

  • 4. Spinach & Feta

    Jamie shows how to make spinach and feta filo pie, cucumber salad, tomato salad, and coated ice cream in just thirty minutes.

  • 5. Jool’s Pasta

    Jamie Oliver prepares 'Pregnant Jools's Pasta' with crunchy chicory and watercress salad, and little frangipane tarts.

  • 6. Rogan Josh Curry

    Jamie Oliver makes rogan josh curry with fluffy rice, carrot salad, poppadoms, and flatbread.

  • 7. Duck Salad

    Jamie makes duck salad with giant croutons and cheat's rice pudding with stewed fruit.

  • 8. Oozy Mushroom Risotto

    Jamie Oliver shows how to cook oozy mushroom risotto with spinach salad, and quick lemon and raspberry cheesecake in just thirty minutes.

  • 9. Steak Sarnie

    Jamie Oliver shows how to cook the perfect steak sarnie with crispy new potatoes, cheesy mushrooms, and beetroot salad.

  • 10. Chicken Pie

    Jamie makes chicken pie with French-style peas, sweet carrot smash, and berries, shortbread and Chantilly cream.

  • 11. Fish Tray Bake

    Jamie Oliver shows how to make a fish tray-bake with Jersey Royals, salsa verde and simple spinach salad, followed by cheat's banoffee pie.

  • 12. Cauliflower Macaroni

    Jamie makes cauliflower macaroni, chicory salad with 'insane dressing', followed by stewed fruit.

  • 13. Stuffed Foccacia

    In this episode, Jamie shows how to prepare foccacia stuffed with prosciutto and celeriac remoulade, served with dressed mozzarella and fresh lemon and lime granite.

  • 14. Moroccan Lamb

    Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers, and pomegranate - all in half an hour.

  • 15. Sea Bass and Crispy Pancetta

    Jamie prepares sea bass and crispy pancetta, with sweet potato mash, Asian greens, one-minute berry ice cream, and sparkling lemon ginger drink.

  • 16. Summer Veg Lasagne

    Jamie makes summer veg lasagne, Tuscan tomato salad and quick mango frozen yogurt in baby cornets - all in under half an hour.

  • 17. Smokey Haddock Corn Chowder

    Jamie prepares smoky haddock corn chowder, spiced tiger prawns, rainbow salad and raspberry and elderflower slushie.

  • 18. Kinda Sausage Cassoulet

    Jamie shows how to cook kinda sausage cassoulet, warm broccoli salad and berry and custard pie in just 30 minutes.

  • 19. Asian-style Salmon

    Jamie shows how to make Asian-style salmon, noodle broth, beansprout salad and lychee desert in under half an hour.

  • 20. Killer Jerk Chicken

    Jamie makes killer jerk chicken, with rice and beans, refreshing chopped salad and chargrilled corn - all in just thirty minutes.

  • 21. Rib Eye Stir Fry

    Jamie prepares rib eye steak stir fry with dan dan noodles and chilled hibiscus tea.

  • 22. Thai Green Curry

    Jamie Oliver makes Thai green curry with crispy chicken, kimchee slaw and rice noodles.

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